Blog

Here we have different blog post which will help every reader with their problems. The blog post comprises of different topics starting from stress management to ethical behaviour in workplace.

Project planning

Project planning

Project planning is a process for starting how to complete a project within a certain time period usually with defined stages and with designated resources. Essentially project planning involves establishing the scope, aims and objective of a project , the way in...

BUSSINESS COMMUNICATION

BUSSINESS COMMUNICATION

The way one Communicate with others like a habit or a part of us that we rarely stop thinking about it Is known as business communication. Business communication is the way of sharing information with Other people within or outside a company. Effective communication...

TIME MANAGEMENT

TIME MANAGEMENT

Managing your time is the way or ability to use your time productively and efficiently and distributing your time between activities with the outcome of achieving goals. Why do we need time management 1.Achieve the goals faster. 2. Helps in better decision-making. 3....

Foods that reduce stress

Foods that reduce stress

Nine foods to eat to help reduce stress Brazil nuts. Share on Pinterest Brazil nuts contain selenium, which may help to improve mood. ...Fatty fish. Fatty fish, such as salmon, mackerel, sardines, trout, and herring, are high in omega-3....

How do you recognise stress in your life?

How do you recognise stress in your life?

How to recognise stress in our life? A physical and emotional response to a situation is stress. The situation may be positive or it can be negative. Our body doesn't actually know the difference, it knows something is happening and it should be ready to respond.Our...

What are the 4 areas of stress management

What are the 4 areas of stress management

The 4 A’s of stress MAnAgeMentThe four A’s of stress management are to avoid, alter, accept and adapt. •Avoid Stress can often be avoided by planning ahead, rearranging surroundings and carrying a lighter workload. Approaches include the following: Take control....

How can i cope with stress

How can i cope with stress

How to cope up with stress (short content) Stress management starts with identifying the sources of stress in your life. To identify your true sources of stress, look closely at your habits, attitude, and excuses. Here are 8 easy ways to cope up with stress: 1. Listen...

Stress

Stress

TECHNIQUES OF STRESS MANAGEMENT From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them. Prioritize Exercise         Join a gym,...

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